How To Live A High Performance Lifestyle: Training Session
Beyond Bulletproof By Evy Poumpouras
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About this Class
Success. Achievement. Goals. Drive. We look at others and think how did they get there? What do they do behind the scenes? How do they make it all happen? Well, it all comes down to one simple thing. Living a high performance lifestyle. Welcome to this month’s theme.
What You'll Learn
We are going to breakdown the lifestyle habits of top performers. I will take you inside the day-to-day practices to learn from some of the best. From Secret Service Agents to US Presidents to high profile personalities. There’s a formula that they all follow and that you can too.
It’s about making a series of thoughtful choices and laying out a blueprint of what you want and how to get there.
In this session, you’ll learn:
- Mindset Simplicity and how to incorporate it into your lifestyle
- How your Executive Function limits your performance
- The myth about being good at multitasking
- Why physical fitness strengthens your mental fortitude
- How to accomplish more by doing less
Let’s design your life so that you can get the maximum output you want.
“Sometimes you need to slow down to go fast.”
— Jeff Olsen
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